
Syllabus
Pillar 1:
Foundations of Coaching
Welcome to the Course & Orientation
Coaching Models
Getting to Know Your Clients
The Health Coaches’ Skillset
Signing the Dotted Line

What our students say about Pillar 1
"It has positively impact my family life and environment of my home. Seen growth in me, which created a ripple effect - positively impacting the rest of my family and the environment in which we live."
""I have enjoyed meeting new wonderful people. I have learnt a lot particularly around listening, goal setting and being more intentional with my thinking. I feel like I have gotten to know myself better and it's also given me clarity on life areas I want to improve. I have enjoyed learning the skills of being a coach and found it interesting that some things have come very naturally."
"I have really enjoyed learning something new and realising that I will love a career as a coach. I have had my eyes opened about the power of the coaching process, and how it can really help people to effect change. I have developed new skills, met some really lovely people, and improved my own health and fitness at the same time. I just wish I had seen a coach myself years ago to realise that it was my own limiting beliefs which were keeping me in a career which I really did not enjoy!"
Pillar 2:
Foundations of Health and Wellness
Body Systems and Disease
The Building Blocks of Nutrition
Lifestyle Factors that Contribute to Good Health
Dietary Models
Blood Sugar Balancing
Dietary & Lifestyle Interventions

What our students say about Pillar 2
"I enjoyed learning the approach to blood sugar balancing, which was a new subject. Following the lifestyle programme, I saw excellent results. The assignments were specifically interesting, and they gave me an idea of what it would be like to be a Health Coach."
"I enjoyed learning about Body Systems, how they closely work together to support the optimal health of the body. Supporting our bodies with nutritious foods that boost the functioning of these systems must be a priority.
"I found the entire Pillar fascinating but really enjoyed learning more scientific information about the Building Blocks of Nutrition."
Pillar 3:
Health and Wellness Coaching in Action
What Do You Want and Why?
What Isn’t Working
Why Change is a Must
What is Your Plan
Take Committed Action
Overcome Challenges
Experience Success
Preparing for Case Studies

What our students say about Pillar 3
"Working with a volunteer over the course of several sessions, learning so many amazing tools, noticing that I've improved as a coach, bringing together all the learning over the past 9 months, plus attending so many mind-blowing CCS sessions where I've felt really inspired and motivated to do this work for the rest of my life :)"
"I have really enjoyed this format: learning about a coaching tool via the learning platform, then covering it and practising in our core sessions to then using it with our volunteers. This really built my knowledge and confidence in my skills in using the coaching tools."
"I have really enjoyed the learning and exploring all the tools which can be used for coaching. I have found the support through the mentor sessions invaluable as well as the opportunity to try out the various tools on each other before using them with volunteers."
Pillar 4:
Becoming a Health Coach
Case Studies
The 4-Step Essential Launch Formula
Bonus Resources & Rebrandable Tools

What our students say about Pillar 4
"I have really enjoyed the practical application of knowledge in the case studies, as it allowed me to see how all the pieces fit together in real-life scenarios. It has been so valuable to practise developing personalised plans and getting feedback on them. Additionally, the focus of building a business has been inspiring, especially learning strategies for attracting and retaining clients. It's given me confidence that I can turn my passion for health coaching into a successful career."
"It was basically the blueprint to launching my practice. This has been an amazing journey for me and the knowledge I have gained has been invaluable. Meeting new people in the form of case studies and learning about their health struggles and their achievements has been such a rewarding path."
"This course has been supportive, inclusive and has made it possible to do what I love. I really enjoyed all of it, the way it was laid out, the content and easy-to-read material and the course content was intuitive."